i'm resolving to take better care of myself, mentally and physically, so that i can get the best out of my life :)
i'm going to do this a few ways:
1. i'm going to start a "good things" jar.
Throughout the year, write down memories that make you smile. On New Year's Eve, open it up and reread all of the good stuff that made the year wonderful.
2. another jar.. this one will be where i deposit $1 for every workout i put in. screw the outfit idea.. i'm thinking amazon :)
3. a good friend of mine got me a juicer for xmas!! so this weekend i shall start my first ever juicing fast to detox and get loaded with awesome nutrients. depending on how it goes i may push it to a 5 day fast and perhaps make it something that i do once a month or so :) the movie "fat, sick and nearly dead" seriously inspired me to do this..
and 4. i'm going to make getting to the gym part of my normal routine and habit! i did it once and it needs to happen again! i felt my best when i was eating clean and hitting the gym on a regular, consistent basis. i will be a beast.. i have goals i want to reach, results i want to see.. and NOBODY will stop me!
so that concludes what i have in store for myself in 2013. i'm going to make this year count <3